As long as you are reasonably mobile you can play paintball. People from all walks of life and all levels of fitness can and do take part in the activity. You do not need to be fit, as you can adopt a role within your team which best matches your level of fitness. Indeed, paintball is as much about mental agility as physical fitness, because tactics, leadership, teamwork, and judgment all play an important part.
- Informal groups, e.g. stag and hen parties, birthday parties, end-of-term celebrations.
- Corporate groups, e.g. staff outings, special events for customers.
- Organisations on training courses e.g. team building, leadership training, personal development, etc.